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How to host an epic vegan party
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From time to time, it is good to get in a festive mood with people you care about. It doesn’t matter what the occasion is, the happiness in the air at parties is always a good reason to host one when you can. As a vegan, however, hosting a party is a bit tricky. This because you need to ensure that everything about your...

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On Empathy and Community
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I’ve had a lot of feelings recently about the world. I know that sounds pretty big and pretty generic, but that’s the level I’ve been thinking about it on. I don’t have the answers to many of the tragic things happening in our world these days, but I do have some thoughts on what I think could help put the pieces back together. I...

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Camping Season + Tin Lid Hat Co
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Today I want to talk about two things I’m incredibly excited about: camping and the Tin Lid Hat Co. I can’t believe I’m already seeing back to school ads everywhere! It seems like just yesterday my little one was getting out of school and we had the entire summer ahead of us. While I’m a bit sad that the summer is starting to give...

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Finding the Right Substitutes with the Right Apps
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Most people who contemplate going vegan and aren’t forced to go on the diet because of medical conditions are often hesitant to do so because of the idea of going vegan seems restrictive. After all, there are so many surprising things that vegans can’t eat – as if the thought of giving up SAD (standard American diet) wasn’t enough. Luckily, there are many solutions...

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Exploring Natural Remedies
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Even though I eat a fairly clean, plant-based diet, I have to admit that I don’t always feel like a million bucks. Feeling  like you aren’t 100% is a huge drain on the mind and body, and it can often seem like there’s no quick solution. Since I’m well into training for my 50k in October, I want to make sure that I’m recovering...

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Let’s Talk About Supplements
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I’ve been deep in the weeds with more things that I can count lately, but I wanted to pop in and share a few things with all of you before I disappear into the wild again. Since I gave birth to my youngest last summer, I’ve been back in the gym hitting it hard. With all of the talk about supplements and if they...

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Lemon-Herb Farro Salad
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I recently took an extended break from grains. When I say extended, I’m talking 6-8 months or so of essentially grain-free living. I don’t have a sensitivity, nor do I eschew grains in my diet for any reason, but I’m a believer in changing things up every once in a while, and I’m sort of (really) obsessed with doing self-experimentation. For several months, I...

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Diving into Vegan Pressure Cooking by JL Fields
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  I know I’m late to the party (the cookbook came out in January), but Vegan Pressure Cooking by JL Fields is just too good not to share with you all! Not only is JL one of my dear friends, but she also wrote one hell of a cookbook. I had the privilege of recipe testing for this book, and I have to say...

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Health Minute: 7 Vegetables that Burn Fat
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Look at your amazing faces! I can’t believe I’ve been away from them for so long! Well, I’m back, at least intermittently for a while, and I wanted to dive right into some great info that can help you on your journey to wellness, no matter where you are starting from. Whether you want to build muscle or lose weight (or even just maintain...

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